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Self-Sabotage Unveiled: Navigating the Path to Personal Triumph

By Peyton DeMaio

Self-Sabotage Unveiled: Navigating the Path to Personal Triumph by Peyton DeMaio   Ever had that feeling you’re getting in your own way? Maybe you’re missing some key job skills like coding or marketing, or perhaps you’ve been putting off learning that foreign language. Instead of tackling these challenges, you find yourself deep into the latest … Continued

Self-Talk Symphony: Becoming Your Biggest Fan

By Peyton DeMaio

Self-Talk Symphony: Becoming Your Biggest Fan By Peyton DeMaio   We all aren’t our biggest fans sometimes. Sometimes, and maybe for good reason, we are our harshest critics. But beating yourself up is like using a sledgehammer to fix a delicate watch – it’s excessive, damaging, and doesn’t solve the problem. Instead, consider a more … Continued

Breathe In, Breathe Out: A Delightful Dive into Relaxation

By Peyton DeMaio

Breathe In, Breathe Out: A Delightful Dive into Relaxation By Peyton DeMaio “Just take a deep breath.” Advice we often receive when angry or stressed. Now, if you’re anything like me, hearing those words does nothing but further fuel your rage. What could breathing possibly do? Actually, it might do more than you think. Let’s … Continued

About Peyton DeMaio

By Peyton DeMaio

Name: Peyton DeMaio Located in: Philadelphia, Pennsylvania  Job Title: Copy Intern Share about your past experience? My experience only goes as far as classwork. I had the opportunity in a few classes to work with some small brands, helping write emails and social media posts but that’s about it. Hopefully, we can do some great … Continued