Front-End Developer + Creative Technologist
Creative Storytelling: Crafting Compelling Narratives Storytelling is the key to the human experience—it has the ability to enrich us with intellect, bear inspiration, and reflect on our lives, our struggles, and our aspirations. Stories are not limited to any specific medium or genre. Whether in the form of classic literature, cinema, oral traditions, or digital … Continued
5 Breathing Techniques You Can Do Anywhere to Relax and Stabilize by Arundel Stevens 1. Box Breathe How to: This meditation technique goes by many names: “box breathing,” “4×4 breaths,” and “equal breathing”; they all mean the same thing. Here’s how it works: Visualize a square box. All sides are equally spaced. Slowly release all … Continued
Gratitude Journaling: A Daily Practice For A Happier Work Life “If you feel grateful, write it down.” This deceptively simple advice carries the power to reshape your work life, making it not merely tolerable but fulfilling. In the midst of the modern workplace, where deadlines loom and emails flood your inbox, the practice of … Continued
Meditation Magic: Elevate Your Existence Through Inner Stillness By Peyton DeMaio What is Meditation? In simple terms, meditation is like finding a sweet spot of peaceful awareness, where your mind is chill yet sharp. It’s not about chasing thoughts away but more like letting them take a breather, so you can hang out in … Continued
Self-Sabotage Unveiled: Navigating the Path to Personal Triumph by Peyton DeMaio Ever had that feeling you’re getting in your own way? Maybe you’re missing some key job skills like coding or marketing, or perhaps you’ve been putting off learning that foreign language. Instead of tackling these challenges, you find yourself deep into the latest … Continued
Dear Little Marina, You will cry a lot. You will be angry a lot. You will fall really hard and not want to get up a lot. People will take advantage of you. People will try to make you small. You are big. You are Fierce. You are powerful. … Continued
What is Mind Mapping? Finding ways to organize your thoughts, boost your creativity, and enhance your productivity is an ongoing process, especially in today’s fast-paced environment. One powerful tool that is essential to overcoming these challenges is mind mapping – a visual thinking tool designed to redefine the way we consume and comprehend information. Defining … Continued
Showing Confidence in a Conference Room by Arundel Stevens Starting out in a corporate workplace can be stressful for anyone! It’s important to build confidence and own your career. Gaining confidence in a work setting starts in the meeting room, which means that Step One is learning to be assertive. Body Language In any setting, … Continued
Self-Care for Busy Schedules: Quick Practices for Wellness In the midst of trying to balance work, family, and personal commitments, it is easy to overlook the importance of taking a moment for ourselves. While most of us have heard about the concept of self-care, it is very common to wonder how to find time … Continued
Sustainable Fashion: Ethical Shopping and Style The fashion industry, influenced by an increased awareness of sustainable living and environmentally-friendly behavior, has experienced a significant shift in recent years. This change in consumer values, with a growing emphasis on eco-consciousness and ethical practices, has compelled the fashion world to reevaluate its traditional approach and adopt … Continued
